My Lagom publication, tailored for the US market, is now available!
In the realm of self-improvement and lifestyle books, a new title has graced the shelves of UK bookstores. "Lagom: The Swedish Art of Living a Balanced, Happy Life" by Niki Brantmark is now available, offering guidance on achieving a harmonious and content life through the Swedish philosophy of lagom.
Lagom, meaning "just enough" or balance, is the central theme of this book. It provides practical advice on how to live a simpler, more fulfilling life by embracing moderation and decluttering both physical and mental spaces. The book offers insights into creating a home environment that is clean, uncluttered, and stress-free, drawing attention to the Swedish habit of not hoarding and focusing on keeping only items that bring joy or are useful.
The book aligns with broader Nordic lifestyle trends promoting well-being through minimalism and mindfulness. It encourages readers to slow down, simplify their lives, foster connection and purpose, and find joy through balance. These themes resonate with the Scandinavian ethos of living a balanced, happy life.
"Lagom: The Swedish Art of Living a Balanced, Happy Life" is presented as a lifestyle guide rather than a strict regimen, inviting readers to incorporate lagom’s principles in a practical, accessible way. The book is available in several formats, including audiobook and e-book.
It's important to note that this book does not feature a Stockholm flat, unlike another title, "The Fascinating Home of a Swedish Artist," which showcases a cosy flat in the heart of Stockholm. While both books delve into the Swedish lifestyle, they are distinct entities.
In summary, "Lagom: The Swedish Art of Living a Balanced, Happy Life" embodies lagom as a balanced approach to life by encouraging less clutter, more mindfulness, and "just enough" simplicity to enhance happiness and well-being. For those seeking a more balanced life, this book could be a valuable resource.
[1] Brantmark, N. (2019). Lagom: The Swedish Art of Living a Balanced, Happy Life. HarperCollins Publishers. [2] Nordic Lifestyle Trends: Simplicity, Mindfulness, and Balance. (2020). The Guardian. [3] Brantmark, N. (2019). Lagom: The Swedish Art of Living a Balanced, Happy Life. HarperCollins Publishers. [4] Brantmark, N. (2019). Lagom: The Swedish Art of Living a Balanced, Happy Life. HarperCollins Publishers.
- This book, "Lagom: The Swedish Art of Living a Balanced, Happy Life" by Niki Brantmark, offers practical advice on interior-design, providing insights into creating home interiors that foster a clean, uncluttered, and stress-free lifestyle.
- The book's lifestyle guidance extends beyond home-and-garden, encouraging readers to apply the Swedish philosophy of lagom to their overall lifestyle, focusing on achieving balance, simplicity, and mindfulness for a happier, more fulfilling life.
