Top Picks for Walking Pads, Recommended by Our Experts
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Taking work breaks and staying active at home or in the office has never been easier than with under-desk treadmills, also known as walking pads. With a selection of compact designs, you can now work and walk simultaneously without the hassle of leaving your workstation. Let's dive into some of the best walking pads out there to help you discover the perfect fit for your needs.
Best Under-Desk Treadmill Overall: GoPlus 2-in-1 Treadmill
The GoPlus 2-in-1 Treadmill is our top recommendation, providing a stable, powerful, and user-friendly experience. With a max speed of 7.5 mph and optional side rails for improved stability, this walking pad offers the versatility you need for an easy workout while at your desk. Its slim design can fit under a desk without taking up too much space, ensuring it remains out of the way when not in use. Weighing in at 74 pounds, this portable device can be moved around with ease when needed. Forbes Vetted Senior Editor Astrid Taran appreciates the simplicity and quiet operation of this model, even at faster speeds [1].
Best Budget Under-Desk Treadmill: Urevo SpaceWalk Lite
If budget is a concern, the Urevo SpaceWalk Lite is an excellent choice. With a maximum speed of 4 mph, this walking pad offers the perfect blend of consistency and affordability. It boasts a lightweight construction, making it easy to transport from room to room, and a remote control to conveniently adjust the speed settings directly from your desk. Keep in mind that the remote control is necessary to make speed adjustments, as there are no buttons or switches on the walking pad itself. For around $200, this model offers a great value for an under-desk treadmill [2].
Best Foldable Under-Desk Treadmill: WalkingPad P1 Folding Treadmill
For a more compact design, consider the WalkingPad P1 Folding Treadmill. With its foldable design, this device saves even more space, allowing you to slide it under a bed or tuck it in a closet when it's not in use. Its lightweight construction allows for easy transportation around the house, and it features a hinge at the middle to make folding and unfolding a breeze. Although the folding mechanism does introduce a potential point of weakness, this model remains a great option for those seeking a foldable walking pad.
Best Under-Desk Treadmill with Built-In Desk: Hccsport Walking Pad with Removable Desk
Leverage your walking time with the added benefit of integrated workspace. The Hccsport Walking Pad with Removable Desk provides a built-in workstation, allowing you to work or use your laptop in separate spaces while getting some movement in. Thanks to the removable desk attachment, you're not tied to the design if you'd like to take a step away from work while exercising. With a maximum speed of 8 mph and adjustable incline up to 6%, this model will cater to various workout levels. While the built-in speaker might not offer superior audio quality, your preferred music source (e.g., wireless earbuds or Bluetooth speaker) can still seamlessly pair with this device.
Best Under-Desk Treadmill for Plus-Size Users: Lacuffy Walking Pad
For individuals seeking greater support, the Lacuffy Walking Pad offers a 300-pound weight capacity. Although it may lack the speed and incline range of other models, its maximum speed of 3.8 mph and lightweight design make this a suitable option for active users who desire a reliable and supportive walking pad. The included mobile app tracks your calories burned and time spent walking, allowing you to stay engaged and motivated on your fitness journey [3].
Other Considerations
In our search for the best under-desk treadmills, we also looked at Urevo Walking Pad with Adjustable Desk, Airhot Jogging Treadmill, Sperax Walking Pad, and Walking Pad C2. Although these models did not make our final list, they each offer additional features and cater to specific user preferences [4][5][6][7].
Why Trust Forbes Vetted
Our recommendations in the world of walking pads and fitness equipment are based on a thorough understanding of your goals and typical lifestyle. Cam Vigliotta, Forbes Vetted Gear Editor with a background in kinesiology from the University of Massachusetts Amherst, carefully curates these lists. With expertise in health and wellness, Cam is well-equipped to help you choose the best walking pad for your personal needs. Other contributors include Senior Strategy Editor Katie Simpson, an ACE-certified personal trainer, who oversees updates and regularly reviews related topics such as best fitness trackers [8][9].
Frequently Asked Questions
- What is the top-rated walking pad?

While all the walking pads mentioned in this article are highly-rated, the GoPlus 2-in-1 Treadmill stands as our top choice for its balance of speed, stability, and versatility [1].
- Are walking pads effective?
Walking pads can be extremely effective tools to help increase your daily activity, enabling seamless workouts when at your desk without the need to leave your workspace. Many models offer additional features and tracking functions to help you stay engaged and motivated.
- What is the best speed for a walking pad?
The ideal speed for a walking pad depends on your personal goals, but a brisk walking pace of 2.5 to 3.5 mph is generally suitable for most users [10].
References:
[1] Forbes Vetted: Goplus 2-in-1 Treadmill
[2] Forbes Vetted: Urevo SpaceWalk Lite
[3] Forbes Vetted: Lacuffy Walking Pad
[4] Forbes Vetted: Urevo Walking Pad with Adjustable Desk
[5] Forbes Vetted: Airhot Jogging Treadmill
[6] Forbes Vetted: Sperax Walking Pad
[7] Forbes Vetted: Walking Pad C2
[8] Forbes Vetted: Katie Simpson
[9] ACE: Certified Personal Trainer
[10] Healthline: Walking Pace Chart
Incorporating under-desk treadmills into one's work and lifestyle has become a sought-after method of maintaining health-and-wellness and fitness-and-exercise. As per Forbes Vetted, these walking pads can seamlessly fit into home-and-garden setups, allowing users to work, walk, and unwind at the same time, without leaving their desk or workspace. By choosing the best under-desk treadmill to match their needs and preferences, individuals can significantly improve their science-backed lifestyle and overall well-being.
